Eating in China
Generated illustration of chopped cooked malantou greens mixed with pressed tofu.

Malantou greens with pressed tofu

香拌马兰头Xiāngbàn mǎlántóu

A Suzhou-style cold dish of blanched, finely chopped malantou greens and diced pressed tofu, lightly dressed with sesame oil, salt and sugar.

Heat
Region
Jiangsu
Type
Dishes
Order in Chinese

At the table

How to enjoy it

Take small portions with a spoon or chopsticks. The finely chopped mixture works as a shared cold side alongside the rest of a meal.

A useful check

Contains soy and sesame. The greens are cooked before mixing; this is not a raw-leaf salad. Confirm seasonings for dietary restrictions.

How it may vary

Vinegar or other seasonings appear in some versions. Ask about the tofu seasoning and dressing if avoiding animal ingredients; a green appearance alone is not a guarantee.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

Vinegar or other seasonings appear in some versions. Ask about the tofu seasoning and dressing if avoiding animal ingredients; a green appearance alone is not a guarantee.

Recipes vary by restaurant.

How does it taste?

Fresh herbal greens, nutty sesame and mild savory tofu.

Chili heat
Texture
Tender chopped leaves with firmer, springy tofu pieces.
How it’s made
The greens are blanched, cooled and drained, then chopped and mixed with pressed tofu and dressing.

Vinegar or other seasonings appear in some versions. Ask about the tofu seasoning and dressing if avoiding animal ingredients; a green appearance alone is not a guarantee.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Associated with Jiangsu.

About this regional connection

Jiangsu: Suzhou blanched chopped kalimeris and pressed tofu cold dish.

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有香拌马兰头吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

A taste of Suzhou spring greens

This account describes a tradition or story, rather than an established historical fact.

Malantou is one of the young seasonal greens enjoyed in Suzhou. Chopping it with pressed tofu turns the aromatic shoots into a simple cold dish, keeping the greens central rather than hiding them in a heavy sauce.

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