Eating in China
Generated guide illustration of milk egg laozao, not a restaurant photograph.

Warm milk, egg and sweet fermented-rice dessert

牛奶鸡蛋醪糟Niúnǎi jīdàn láozāo

Warm milk and sweet fermented rice with delicate egg ribbons, finished with nuts, raisins and sesame.

Heat
Region
Gansu
Type
Sweets
Street foodKid-friendlyVegetarian
Order in Chinese

At the table

How to enjoy it

Stir gently and eat with a spoon, letting each spoonful cool. Taste before asking for extra sugar.

A useful check

Contains milk and egg, often sesame and nuts. Fermented rice may retain alcohol; do not assume the cooked dessert is alcohol-free.

How it may vary

Toppings may include dried fruit, nuts, seeds and sesame; sugar may be omitted when the fermented rice is sweet enough. Ask which toppings are included and how sweet the serving is.

The silky milk and egg ribbons are spoonable, but the fermented rice may retain alcohol and toppings can be crunchy; recommend only after confirming an alcohol-free version acceptable to the caregiver.

Recipes vary. Ask the restaurant about ingredients and serving before you order.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

Toppings may include dried fruit, nuts, seeds and sesame; sugar may be omitted when the fermented rice is sweet enough. Ask which toppings are included and how sweet the serving is.

In some versions

Recipes vary by restaurant.

How does it taste?

Milky sweetness with a mild sour note from fermented rice.

Chili heat
Texture
Silky milk, tender egg ribbons and crunchy toppings.
How it’s made
Heat milk and fermented rice, pour in beaten egg to set in ribbons, then add toppings.

Toppings may include dried fruit, nuts, seeds and sesame; sugar may be omitted when the fermented rice is sweet enough. Ask which toppings are included and how sweet the serving is.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Associated with Gansu.

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有牛奶鸡蛋醪糟吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

A warm bowl that put a Lanzhou night market on the map

For many Lanzhou residents, milk-and-egg laozao belongs to an evening at Zhengning Road night market, alongside snacks such as fried flatbread or grilled lamb. In 2012, a China Central Television food documentary featured the hot dessert sold there. The coverage drew visitors from across China and helped make this short street a nationally known stop for Lanzhou night-market food. The dish’s story is closely tied to the city’s lively after-dark food stalls.

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