Eating in China
Generated illustration of a breadcrumb-coated fried sandwich with ham, braised egg, cucumber, tomato and mayonnaise.

Keelung fried-bread sandwich

營養三明治Yíngyǎng sānmíngzhì

A breadcrumb-coated fried bun filled with pork ham, soy-braised egg, cucumber, tomato and mayonnaise. Its Chinese name means “nutritious sandwich”, a snack name rather than a health claim.

Heat
Region
Taiwan
Type
Snacks
Street food
Order in Chinese

At the table

How to enjoy it

Hold the bun in its paper sleeve or with a napkin, keeping the cut facing up. Take small bites through bread and filling; ask for it to be cut if sharing.

A useful check

Freshly fried bread may be hot. Contains wheat, egg, milk and soy; sauce ingredients vary.

How it may vary

Bread fat, mayonnaise and egg-braising seasonings vary. The selected egg braise uses soy sauce, vegetarian oyster-style sauce, sugar and star anise.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

Bread fat, mayonnaise and egg-braising seasonings vary. The selected egg braise uses soy sauce, vegetarian oyster-style sauce, sugar and star anise.

Recipes vary by restaurant.

How does it taste?

Sweet-savory, creamy and lightly tangy.

Chili heat
Texture
Crisp crumb coating, soft bread and juicy fillings.
How it’s made
Yeasted wheat dough with egg and butter is crumbed and fried, then split and filled.

Bread fat, mayonnaise and egg-braising seasonings vary. The selected egg braise uses soy sauce, vegetarian oyster-style sauce, sugar and star anise.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Associated with Taiwan.

About this regional connection

Taiwan: Keelung Miaokou fried-bread sandwich.

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有營養三明治吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

A Keelung night-market sandwich

This account describes a tradition or story, rather than an established historical fact.

Among Keelung’s Miaokou snacks, this sandwich pairs a fried, crumb-coated bun with cool vegetables and a creamy dressing. The contrast of crisp bread and soft fillings distinguishes it from a toasted sandwich.

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