Eating in China
Generated guide illustration: Shanghai pork and vegetable wontons.

Shanghai pork and vegetable wontons

上海菜肉馄饨Shànghǎi càiròu húntun

Large wontons filled with pork and leafy greens

Pork-and-greens parcels served in broth.

Heat
Region
Shanghai
Type
Staple foods
Kid-friendly
Order in Chinese

At the table

How to enjoy it

Lift a wonton with a spoon or chopsticks and let it and the broth cool. Cut it open or take small bites to reach the hot filling. Eat the wontons and soup together or separately as you prefer.

A useful check

Contains pork, and wonton wrappers usually contain wheat. Filling, broth and toppings may also include egg, soy, sesame, oyster sauce or other animal stock. Ask about the complete recipe for allergies or dietary restrictions. Both broth and filling can be very hot.

Pork-and-greens wontons in soup can be cut into smaller portions; let the broth and filling cool before serving.

Recipes vary. Ask the restaurant about ingredients and serving before you order.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

Bok choy or shepherd's purse are common; wrapper and broth recipes vary.

Recipes vary by restaurant.

How does it taste?

Savory

Savory
Chili heat
Texture
Tender filling and chewy wrappers.
How it’s made
Blanch and chop greens, mix with seasoned pork, wrap and boil.

Bok choy or shepherd's purse are common; wrapper and broth recipes vary.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Associated with Shanghai.

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有上海菜肉馄饨吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

Greens inside a Shanghai wonton

Shanghai cai rou wontons combine minced pork with leafy greens, often bok choy or shepherd’s purse. The chopped vegetables bring a lighter contrast to the pork, while a clear, lightly seasoned broth frames the filling. Egg strips and scallions may finish the bowl. Families vary the balance of meat, greens and seasonings, so this familiar combination has many versions rather than one fixed recipe.

EATING IN CHINA · THE APP

Get the app

Discover local dishes, understand their ingredients and flavours, and choose what you’d like to try. Explore vegetarian, vegan and kid-friendly food ideas for your China trip.

Food guides, ingredients and trip planning are free.

See what’s in the app