Eating in China
Generated guide illustration: Taigu cakes.

Taigu cakes

太谷饼Tàigǔ bǐng

Sesame-covered sweet wheat cakes

Round sesame-covered cakes with a soft center.

Heat
Region
Shanxi
Type
Sweets
Kid-friendly
Order in Chinese

At the table

How to enjoy it

Break or cut the cake into small pieces and try the sesame surface and soft center together. Let a freshly baked cake cool before eating. For a packaged cake, follow its storage instructions and check the ingredient label.

A useful check

Contains wheat and sesame. Malt syrup may be made with barley, and some versions use egg white or honey; check the selected cake and any flavorings for allergies or dietary restrictions. Avoid sugary snacks for children aged 4 or younger, and do not give honey-containing versions to babies under 1.

For older children, divide this sweet cake into small pieces, offer a modest portion and let it cool. Avoid sugary snacks for children aged 4 or younger; do not give honey-containing versions to babies under 1.

Recipes vary. Ask the restaurant about ingredients and serving before you order.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

Some versions use honey, while others use egg white or different flavorings.

Recipes vary by restaurant.

How does it taste?

Sweet

Sweet
Chili heat
Texture
Soft inside with a lightly crisp surface.
How it’s made
Mix and shape the dough, coat with sesame, heat on a griddle and bake.

Some versions use honey, while others use egg white or different flavorings.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Associated with Shanxi.

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有太谷饼吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

Sesame pressed into the crust

Taigu cakes take their name from Taigu in Shanxi. Makers press the sesame side against a greased griddle, embedding the seeds, then turn and bake the cakes. The golden surface and soft center give two textures in one bite. Behind the familiar round shape, formulas differ: one traditional preparation uses honey, another uses egg white. Check the ingredients of the cake you choose; its sesame crust cannot tell you whether it suits your diet.

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